ARSI-MOS Certified Movement Optimization Specialist (Level I)
ARSI-MOS Certified Movement Optimisation Trainer(Level I)
Official Certification Fee :
| Certification Level | Fee |
|---|---|
| ARSI Level I Official Certification and Registration Fee | US$239,A$349,HK$1899 |
Exchange Rate Notice :
Effective from 7 April 2026, all transactions are processed in United States dollars (USD) as announced. The final amount in AUD, HKD, or other currencies will be determined by your bank's exchange rate at the time of payment.
Course Positioning :
The foundational online certification for fitness professionals seeking to integrate evidence-based movement optimisation principles into their coaching practice. This fully online programme provides essential knowledge of human movement science, functional assessment, and foundational optimisation strategies to help clients move better and perform at their best.
Prerequisite :
None. ARSI-CPT Core or equivalent certification recommended.
Delivery Mode :
100% Online Self-Paced Learning
Course Objective :
To master the foundational principles of human movement science and movement optimisation. Graduates will understand the rationale for optimising movement quality, be able to conduct basic movement assessments, and design foundational optimisation strategies for common movement inefficiencies.
Target Audience :
Personal trainers, fitness coaches, Pilates instructors, and health and movement professionals seeking foundational knowledge in movement optimisation.
Curriculum:
| Module | Course Content |
|---|---|
| Module 1: Rationale for Movement Optimisation | • The Need for Movement Optimisation in Fitness • Movement Inefficiency & Injury Risk • The Movement Optimisation Continuum Overview • Scope of Practice & Professional Ethics |
| Module 2: Human Movement Science Foundations | • Functional Anatomy: Planes of Motion & Joint Actions • Muscle Action Spectrum & Force-Couple Relationships • Neuromuscular Principles & Motor Learning • Posture & Alignment Fundamentals |
| Module 3: Movement Assessment Fundamentals | • Introduction to Static Postural Assessment • Fundamental Movement Screens Overview • Identifying Common Postural Distortions • Transitional & Dynamic Movement Assessment Basics |
| Module 4: Foundational Optimisation Strategies | • Release Techniques: Self-Myofascial Release • Mobilisation Techniques: Static & Neuromuscular Stretching • Activation Techniques: Isolated Strengthening • Integration Techniques: Foundational Movement Pattern Restoration |
Assessment:
- Online Theory Exam
- Online Case Study Analysis: Identify movement inefficiency and propose foundational optimisation strategies
Credentials Earned :
ARSI-MOS Certified Movement Optimisation Trainer (Level I)